Boca Raton Medical Injury Center: Total Health & Rehab

8903 Glades Rd a11, Boca Raton, FL 33434

Dr. Minett, Dr. Peterson, Dr. Huffman and their Boca Raton medical auto accident treatment team have decades of experience treating car accident patients including whiplash treatment, back injury care, soft tissue spine injuries, sciatica, and more. Everything you need to speed your car accident injury recovery is provided under one roof right here in your back yard in Boca Raton, Florida.

The friendly and knowledgeable auto injury team are with you every step of the way through your medical and rehab recovery.  Our staff knows the ins and outs of the auto insurance process and works closely with your Boca Raton auto injury attorney to ensure your injuries are well documented immediately after your car accident.  With our telemedicine injury portal, you have access to Dr. Huffman 24/7 through a simple text link to your phone.  Our goal is to provide you with immediate medical, chiropractic and PT auto accident injury treatment so you don’t have to waste your time, risk your health, or deplete your limited insurance funds in a local ER or urgent care center where they typically issue poorly constructed reports and miss many of the important soft tissue injuries that you may have sustained in your Boca Raton area car accident.  Remember you only have 14 days to report your auto accident in Florida.  With our telemedicine injury portal you can do that within minutes of your Boca Raton car accident, from the comfort and safety of your own home on your cell phone by a medical injury physician with over 35 years of experience documenting whiplash and other serious soft tissue car accident injuries.

To ensure you have full access to all the money available to you following the your car crash in Boca Raton, Dr. Huffman our medical physician issues an EMC (emergency medical condition) report that notifies the responsible auto insurance that you are in need of the full medical benefits of the insurer to help you diagnose and treat your whiplash and other auto accident injuries.

Our comprehensive healthcare team includes a chiropractic physician, chiropractic assistants, a doctor of Physical Therapy, physical therapy assistants and a medical physician providing caring and individualized pain management and soft tissue injury care for Boca Raton area auto injury patients.   We customize your physical rehab and treatment based upon your personal needs to ensure you get exactly what you need to overcome your injuries. We are with you every step of the way to your recovery.  Call us or stop by the office today if you are in need of the best auto accident chiropractor in Boca Raton, the best auto accident medical doctor in Boca Raton or the best auto accident doctor of Physical Therapy in the Boca Raton area.  You’ll see why some many of your friends, neighbors and family have been utilizing the caring and professional team or injury care physicians at  Boca Raton Medical Injury Center: Total Health & Rehab for their auto injury treatment.

Boca Raton Medical Injury Center: Total Health & Rehab

Dr. Michael Minett

Chiropractic Physician

I hail from NY and completed my Bachelor’s degree in Biology from Stony Brook University on Long Island. Later, I graduated from Life University in 1997 after attending Chiropractic college. Since 2000, I have been providing chiropractic services in Boca Raton, FL. I am happily married with three daughters, and my wife, Jamie, is also a chiropractor whom I met during our time at chiropractic college. After completing chiropractic college in 1997, I worked with County Line Chiropractic and Medical Center for two years before starting Total Health and Rehab Center with my wife Jamie, who is also a chiropractor. Since then, I have been practicing full-time as a chiropractor.

Caring for others, making others needs a priority, providing outstanding service to my best ability, providing for my family, supporting family and friends, educating those around me on how to lead a healthier, pain-free life, strive for excellence!

Our chiropractic treatments use a variety of techniques, including gentle adjusting techniques like Activator methods, Gonstead, Diversified, and Kinesiology. We specialize in treating auto accident injuries and offer Computerized Radiographic Mensuration Analysis. Our treatments also address chronic issues such as headaches, neck pain, whiplash, lower back pain, tendonitis, and shoulder injuries, including rotator cuff injuries. Our goal is to not only treat these issues but also to help our patients preserve their overall health.

We create a spa-like atmosphere to provide a relaxing experience while helping people live healthier, pain-free lives. We care deeply for our patients and our staff and strive to promote physical, chemical, and emotional well-being.

Dr. Kevin Huffman

Osteopathic Physician

Dr. Huffman is an osteopathic physician board-certified in family medicine with over 35 years of experience in the field of auto accident and injury care.  Having treated thousands of injured patients including those suffering from whiplash, sciatica, and soft tissue injuries, Dr. Huffman is an integral part of the Boca Raton Medical Injury Center: Total Health & Rehab here in Boca Raton, Florida.

With our state-of-the-art telemedicine portal, our Boca Raton area car crash patients have 24/7 access to Dr. Huffman through a simple cell phone text link, helping our patients stay out of crowded and expensive ERs and urgent care centers for things like medications, medical reports, and injury care  referrals. Remember you only have 14 days in the state of Florida to report your Boca Raton car accident injuries to the responsible insurer.  Now you can do that from the comfort and safety of your own home on you timeline and the responsible car insurer pays for the telemedicine visit

As a medical physician, Dr. Huffman communicates directly with your Boca Raton primary care physician and your Boca Raton auto injury attorney about your auto accident and injury status, so they are up to date on you diagnosis and treatment while you complete your full recovery at the Boca Raton Medical Injury Center: Total Health & Rehab.

Poorly documented medical reports are often the case of Boca Raton Florida auto injury patients failing to secure the maximum medical benefits they deserve.  Once Dr. Huffman issues his EMC statement your PIP funds increase from $2,500 to $10,000.  Start and finish you auto accident injury care in Boca Raton with a medical physician with over 35 years of experience in the auto injury medical field, you’ll be glad you did.

Astrid Molineros

PTA, Physical Therapist Assistant

I am originally from Colombia. Graduated from the PTA program at LaGuardia College and worked in New York for two years at a rehab center in Long Island, moved to Germany where I continue my studies in Physical Therapy at Phytheras in Bad Krozingen, after graduating the PT program there, I worked at Kreiskrankenhaus in Loerrac a physiotherapy practice located in the hospital, treating numerous health conditions like postsurgical, orthopedic and neurological ailments for both in-patients and outpatients, adults and children. I was the head Physical Therapist in the hospital’s Children department for three years, treating children with all health conditions from the intensive care unit to the two floors in-patient children’s unit.

After working in Germany for seven years, I came back to the USA and started working at an orthopedic office and decided to pursue my education. I graduated from FAU in 2013 with a bachelor’s degree in Arts majoring in Linguistics with a minor in German. I speak Spanish, English and German.

In the interest of assisting my patients get better, I have concentrated my time and effort in learning new treatment techniques; I have a Master Certification in Manual therapy, a Certification in Gaston techniques, a Certification in Kinesio Taping and Personal Trainer certification.

I love working with people and it gives me great pleasure to be able to give them pain relief and assist in them regaining their health and ability to enjoy life

Nicole Vumbaca

Physical Therapist Technician

I have grown up in Lake Worth, FL since I was 2 years old, but originally I was born in New Jersey. I’m currently finishing out my bachelor’s degree in Exercise Science at Florida Atlantic University and plan to continue my education to become a Physical Therapist. I have worked as a physical therapy technician for a little over a year at Total Health and Rehab.

Integrity, responsibility, and honesty.

“Whatever you are, be a good one.”

I am like the traffic cop of the office. Directing staff and patients to keep a good flow in the office and making sure patients are taken care of.

Something that I enjoy is that the staff is all like one family and that we put patients first to make sure all their needs are met.

Jose Raul Diaz Mantopoulos

Physical Therapist Technician

I have an associate’s degree in Sports Science from the IES Pintor Antonio Lopez and a Physical Therapy degree from the Universidad Complutense de Madrid. With over 10 years of experience, I have worked as a personal trainer and physical therapist in both Spain and the USA. After completing my studies in Madrid, I obtained my DPT license in the USA.

Honesty, empathy, and perseverance

“The only way to do great work is to love what you do.” – Steve Jobs

I specialize in helping patients recover from injuries and improve their physical fitness through personalized exercise programs. Something patients have to deal with that I want to fix is the lack of access to affordable healthcare. I enjoy treating orthopedic and sports-related injuries, as well as helping patients with chronic pain.

I appreciate the focus on patient-centered care and the supportive work environment.

Diana Tejeda

Admin Assitant

I grew up in South Florida. I got my Bachelor’s Degree from Florida Atlantic University. I am currently attending Barry University and completing my Master of Science in Health Services Administration and Master of Public Health.

Loyalty, Respect & Integrity.

“Success is Not Final, Failure is Not Fatal: it is the Courage to Continue that Counts.”

I fill multiple roles and help where I can, helping out at the front desk, making sure insurance is verified and sorting and filing medical records. Something that I wish I could fix is the understanding that patients have about how their insurance works and what it covers.

I genuinely like the people I work with. It’s not everyday when you can say you work closely with people who make you feel like family!

Inez Scher

Personal Injury Liaison/Billing

I was born in Long Island NY and graduated from college with an AAS degree in business. My prior professional career was working as an Account Manager and Investor Relations Manager for a prominent real estate investment firm in NYC. I moved to Boca Raton in 1997 working in the medical office field and joined Total Health and Rehab Center in 2001 shortly after Dr Michael Minett and his wife Dr Jamie opened their office. I started as the Office Manager and now handle all of the Personal Injury cases, including billing and managing the accounts and I am the liaison with the attorneys and insurance companies.

The core values that drive my life are integrity, honesty, compassion and acceptance of others and to appreciate every day and live life without regrets, every day is a gift.

‘Knowledge is power’ (Sir Francis Bacon)
‘The Truth will set you free’ (The Bible)
‘Success is not final, failure is not fatal: It is the courage to continue that counts’ (Winston Churchill)

I handle the Personal Injury accounts, assisting patients with scheduling and understanding the process of insurance coverage and legal representation. I handle the billing, reconciling the accounts and am in direct contact with insurance adjusters and attorneys on the case.

Most of the patients I come in contact with have been injured in some type of accident; auto, work related, slip and fall etc. Not only are they in pain but insurance coverage and legal representation can be overwhelming. I try to assist the patient in any way I can to help them understand the process and keep them focused on getting better and out of pain.

I’ve been working at Total Health and Rehab for over 20 years, I really like what I do taking care of the patients and their personal injury cases and all the people I work with on a daily basis.

Candi Benefield

Office Manager

Although I was born in Michigan, I was raised in South Florida and have called Boca Raton my home since 1983. After spending most of my professional life in advertising, I transitioned into my current role at Dr. Minett’s office 14 years ago.

The core values that drive my life are integrity, loyalty, respect, and equality. I believe you should treat the president and the janitor exactly the same.

“Old ways won’t open new doors – unknown”

Since 2009, I have been a part of Total Health and Rehab, responsible for managing day-to-day operations, patient relations, and overseeing office affairs. I am passionate about assisting patients in overcoming the restrictions on benefits and the exorbitant expenses associated with healthcare, as these are among the issues that I am committed to addressing.

The most rewarding aspect of working here is contributing towards the well-being of our patients.

Boca Raton Medical Injury Center: Total Health & Rehab

Our Facility


Located just minutes from your Boca Ration area home, our chiropractic, PT and medical injury team is here to help you recover fully from your Boca Raton auto accident.

From the minute you walk into our Boca Raton office you’ll notice that our focus is on our patients and ensuring they get everything they need to recover from their whiplash or other car accident injuries. Individual and personal care is delivered by a team dedicated to your car accident recovery.

Total Health & Rehab has been a part of the Boca Raton community for over 20 years  and is involved in the local community.  Come in for a visit and see why so many of your Boca Raton neighbors, friends, and family have used Total Health & Rehab when they needed medical and chiropractic care following a Boca Raton auto accident.


Our upscale facility was designed for individual and personalize care.  We are not one of those clinics that run patients through our clinic in herds.  You’ll notice the moment you walk through our front door, that you are special and will be well card for by a team on medical experts in car accident rehab.

Personalized care in a upscale facility in a non-hurried pace by a team of chiropractic-medical-PT doctors focused on your individual injury needs.

If you are looking for the best car accident injury care in Boca Raton, you found it here at Boca Raton Medical Injury Care: Total Health & Rehab


Our team is highly experienced in diagnosing and treating your injuries. In fact, we have been doing it for over 20 years. Here are a few reasons to choose Total Health & Rehab in Boca Raton for your chiropractic care.

  • All the treatment you need in one location
  • Highly experienced team that works together to get you feeling better fast
  • Pain management specialists
  • Walk-ins welcome
  • Full medical care beyond chiropractic including conventional medical care, physical therapymassage therapy, and acupuncture
  • We accept most health insurance plans including Medicare, auto, workers’ compensation


We believe in treating the whole body which is why we take great care in learning about your current health and any medical conditions that currently exist. We then create a customized treatment plan to help you regain good health.

Each patient undergoes a thorough examination to see what problems need correction. We take the time to sit down and explain the problem so you understand what is the problem, how to correct, and approximately how long it will take. 

While we specialize in chiropractic care, we find that many of our patients get the best relief from a combined treatment plan that may also include massage therapy, physical therapy, acupuncture, medical care, pain management, and/or shockwave therapy.

It’s time to regain your health and get the results you deserve!


Motor vehicle accidents can have a significant impact on an individual’s physical and mental well-being. Even low-speed collisions can cause whiplash, concussions, and other injuries that can lead to chronic pain and disability if not properly treated. That’s where physical therapy comes in. At our physical therapy clinic, we offer specialized treatment programs designed to help patients recover from motor vehicle accident injuries and get back to their pre-accident level of function.

What to expect from motor vehicle accident physical therapy in Boca Raton

Assessment and Diagnosis

Our physical therapists will conduct a comprehensive assessment of your injuries, including a thorough medical history review, physical examination, and imaging studies, such as x-rays or MRI scans. This allows us to accurately diagnose your condition and develop a personalized treatment plan tailored to your specific needs.

Pain Management

Pain management is a critical component of Motor vehicle accident physical therapy. Our physical therapists use a variety of techniques to manage pain, including manual therapy, modalities such as heat and cold therapy, and therapeutic exercises. We work with our patients to identify their pain triggers and develop strategies to reduce pain and improve function.

Range of Motion Exercises

Motor vehicle accidents can often result in decreased range of motion due to muscle stiffness and joint restrictions. Our physical therapists will use various techniques such as passive and active range of motion exercises to restore your normal range of motion.

Soft Tissue Mobilization

In addition to joint restrictions, Motor vehicle accident injuries can also result in soft tissue damage such as muscle strains, ligament sprains, and contusions. Our physical therapists use various soft tissue mobilization techniques, such as massage therapy and myofascial release, to promote healing and improve flexibility.

Strengthening Exercises

After a motor vehicle accident, the affected muscles may become weak due to disuse or injury. Our physical therapists use strengthening exercises to rebuild the muscles’ strength, which helps restore function and reduce the risk of future injury.

Balance and Coordination Training

Motor vehicle accidents can also cause balance and coordination issues, which can lead to falls and other accidents. Our physical therapists use balance and coordination training to improve the patient’s ability to move safely and confidently.

Functional Training

Functional training involves exercises that simulate real-life movements, such as lifting, pushing, pulling, and reaching. Our physical therapists use functional training to help patients regain the ability to perform their daily activities and tasks, such as driving, cooking, and cleaning.

Return to Work/Sport

Returning to work or sports after a Motor vehicle accident injury can be challenging. Our physical therapists work closely with patients to develop a plan that gradually reintroduces them to their work or sports activities. We provide education and support to help patients maintain their progress and prevent future injuries.

Recover from accidents faster with our Medical Injury Team in Boca Raton

Motor vehicle accidents can cause significant physical and emotional trauma. At our Medical Injury Center, we are committed to helping our patients recover from Motor vehicle accident injuries and return to their pre-accident level of function. Our physical therapists use a holistic approach that combines pain management, range of motion exercises, soft tissue mobilization, strengthening exercises, balance and coordination training, functional training, and psychological support. Our Chiropractic treatment facilitates recovery and long term pain relief and our Medical team is here with you every step of the way through your recovery process.

Have You Been Injured in a Car Accident Recently? Are You Aware of the 14-Day Rule?

In Florida, you are required to seek medical care within 14 days of an automobile accident, or you forfeit all the $10,000 of medical benefits that you paid for. Even if it’s minor, don’t wait before it is too late to see a doctor regarding a potential injury incurred during a car collision.

If you’ve been injury in a car accident in Boca Raton call our Medical Doctor; Dr. Huffman at 866-4024250 24/7 and speak to a real injury medical physician about your injuries. The call and consultation is FREE. If you would like Dr. Huffman to report your Boca car accident injuries to the responsible Florida auto insurer, to your Boca car accident attorney and your primary care physician, he’ll send you a simple text link to your cell phone where you two can connect by a cell phone telemedicine visit. The responsible auto insurer pays for the telemedicine visit, and Dr. Huffman can call medications into your local pharmacy if need, all this without you leaving the comfort of your own home. Call 866-402-4250 24/7 and speak to a live injury medical physician about your injuries, remember you only have 14 days to report this injury so do it today.


Are you suffering from neck pain following a motor vehicle accident, sports injury, or other types of accidents?

It’s possible that you experienced a whiplash injury. Research shows that 53% of people with a whiplash injury suffer from long-term symptoms for which no conventional treatment has proven to heal.

In order to give your body the best chance at not suffering with debilitating long-term symptoms of whiplash, it’s essential that you get diagnosed and treated as soon as possible.

At Total Health and Rehab Center, Boca Raton’s accident and injury relief center, you can expect outstanding medical care, chiropractic care, physical therapy, massage therapy, acupuncture, and a whole lot more to treat your whiplash injury!


Our medical doctors, chiropractors, physical therapists, and massage therapists utilize multiple techniques and treatment options to help treat your whiplash injury. A few of the treatments we can use include:

spinal manipulation
muscle stimulations or relaxation
specific trigger point therapy
soft tissue therapies
deep tissue massage
heat and cold therapies
individualized physical therapy exercises

One of the reasons we have a great track record of helping patients with whiplash is due to the broad range of treatment options that we offer.


Whiplash symptoms don’t always occur immediately after your accident or injury. In some cases, they can show up weeks later. If you are experiencing the symptoms below, contact us to schedule an appointment.

Some of the telltale symptoms include:

Neck pain
Back pain
Upper back tenderness
Tingling sensation
Loss of range of motion in the neck
Difficulty concentrating or remembering
Sleep disturbances
Muscle spasms
(random muscle movements you can’t control)
Worsening pain with neck movement


Whiplash, also called a neck sprain or strain, is a neck injury due to forceful, rapid back-and-forth movement of the neck, similar to the cracking of a whip.

Most whiplash injuries result from a collision that includes sudden acceleration or deceleration such as when you are involved in a rear-end motor vehicle collision.

While car accidents are the most common cause of whiplash, contact sports such as football tackles, falls, amusement park rides, being punched or shaken and outdoor accidents can also cause a whiplash injury.

The ligaments and muscles in the neck are stretched beyond the normal range of motion and the soft tissues can tear or sprain leading to discomfort and pain.

While common, whiplash is often ignored, undiagnosed, mistreated, or not treated at all. Whiplash causes serious symptoms and requires proper medical care and treatment by a trained specialist. Our team can help confirm you have whiplash and put together a customized whiplash treatment program.



Dr. Huffman our medical doctor is available 24/7 by calling 866-402-4250.  He can document your whiplash injuries, report those injuries to the responsible insurer, your Boca Raton personal injury attorney and begin medical treatment all from the comfort and privacy of your own home.  If you’ve been injured ina Boca Raton car accident call Dr. Huffman today so that he can document and treat your whiplash injury today.


To treat whiplash, our chiropractors perform chiropractic adjustments that realign your spine and prevent worsening whiplash symptoms. We can also do spinal decompression to relieve pressure on the discs of your cervical spine.

Chiropractic care offers many benefits over other whiplash treatments. With early intervention, our chiropractors can customize a whiplash chiropractic treatment plan to your needs.

To evaluate your neck and spine, we may conduct a range of motion test, do an orthopedic exam, conduct a gait analysis, check your blood pressure, and take X-rays.

We approach whiplash treatment gently as we understand the soreness attached to the injury. Before moving into full-blown treatment, we may start with stretching the neck muscles and ice therapy to reduce the swelling. Then we can move into spinal manipulation to place the vertebrae of the spine back into their proper location to eliminate stress and pressure caused by spinal misalignment.


Our experienced physical therapists use both active and passive treatments to help treat whiplash.

Our passive treatments include hot and cold therapies, ultrasound to increase blood circulation to reduce muscle spasms, cramping, swelling, stiffness and pain, and electrical stimulation. These treatment techniques provide calming relief to the initial pain and inflammation caused by whiplash.

Our active treatments focus on various exercises to work your strength and range of motion. Each physical therapy program is individualized as it takes into account the severity of your whiplash, health, and medical history.

The overall goal of treating whiplash with physical therapy is to help reduce muscle spasms, increase blood circulation, increase your range of motion, improve flexibility, and promote healing of the neck tissues.


Our massage therapists utilize deep-tissue massage to target muscle tension that can develop as a result of whiplash. Our therapists use direct pressure and friction to try and release the tension in your soft tissues (ligaments, tendons, muscles).

Massage is the most effective treatment for breaking up and realigning the scar tissue and increasing mobility associated with whiplash injury.

Most therapists agree that the sooner massage therapy is received for whiplash the quicker the individual heals and the less likely they are to develop chronic neck pain. In general, any massage that relaxes the affected muscles will help relieve the pain and discomfort of whiplash. In addition to deep tissue massage techniques, our therapists may also utilize myofascial release or static compression to treat whiplash.


One of the best reasons to treat our experienced and highly-rated team is the number of treatment options, such as medical, chiropractic, physical therapy, and massage therapy, which we combine to help heal your whiplash. Each patient received a customized, multi-treatment approach to get the best results. A few other reasons to choose our practice include:

All the treatment you need in one location
Highly experienced team that works together to get you feeling better fast
Pain management relief practitioners
Walk-ins welcome
Full medical care beyond chiropractic including conventional medical care, physical therapy, massage therapy, and acupuncture
We accept most health insurance plans including Medicare, auto, worker’s compensation
Experience in car accident injury and pain treatment for over 20 years
We have a thorough knowledge of Florida’s Personal Injury Protection law and benefits
We know how to document injuries to help you maximize your car insurance and health insurance coverage and benefits



Offering complete chiropractic care in Boca Raton, Total Health and Rehab is focused on providing the physical medicine and rehabilitation necessary to help heal pain and injuries for patients of all ages. Our chiropractic team specializes in car accident injuries, back pain, whiplash, shoulder pain, arm pain, disc injuries, work injuries and neck pain. We accept most health insurance plans, including Medicare, auto, workers compensation and offer convenient financing via CareCredit.


Most people are under the impression that chiropractic care is only for back pain. This is a common misconception as chiropractors can help with a variety of health issues and injuries. Our chiropractors can help you with the following issues.

Auto Injuries
Back Pain
Neck Pain
Disc Injuries
Shoulder Pain
Work Injuries
Hip Pain
Herniated Dics

Dmitry V.

“After the car accident I never thought my back would be the same but by the end of treatment I was completely recovered. Dr Minette and staff helped me understand my problem first and then guided me every step of the way to getting better and better. Now I’m driving in my new car and living as if nothing ever happened.”

Car Accident Physical Therapy

Car accidents can result in a wide range of injuries, ranging from minor to severe. These injuries can greatly impact an individual’s physical health and quality of life. Physical therapy plays a critical role in the recovery process for individuals who have been injured in a car accident. In this article, we will explore the benefits of car accident injury physical therapy, the types of injuries commonly sustained in car accidents, and how a physical therapy clinic can provide effective rehabilitation services to individuals who have been injured in car accidents.

Why Car Accident Injury Physical Therapy is Important

Car accident injuries can be complex and require specialized care to ensure optimal recovery. Physical therapy is an essential component of car accident injury rehabilitation as it helps individuals regain their physical function, reduce pain, and improve their overall quality of life. Physical therapy for car accident injuries focuses on addressing the musculoskeletal, neurological, and soft tissue damage that may occur as a result of the accident.

Benefits of car accident injury physical therapy in Boca Raton

Pain Relief: Car accident injuries can result in acute or chronic pain. Physical therapy can help individuals manage pain through various techniques such as manual therapy, therapeutic exercises, and modalities like heat or cold therapy.

Restoring Range of Motion: Car accidents can cause limited range of motion in joints and muscles due to injuries or scar tissue formation. Physical therapy helps restore normal range of motion through stretching, strengthening, and mobility exercises.

Rehabilitation of Injured Tissues: Car accidents can result in injuries to muscles, ligaments, tendons, and other soft tissues. Physical therapy helps in the healing process of these tissues through targeted exercises, hands-on techniques, and other modalities to promote tissue healing and recovery.

Restoring Functional Abilities: Car accident injuries can impact an individual’s ability to perform everyday activities such as walking, lifting, and reaching. Physical therapy focuses on restoring functional abilities through specific exercises and functional training to improve mobility and independence.

Preventing Long-term Complications: Car accident injuries can result in long-term complications if not addressed properly. Physical therapy can help prevent or minimize the risk of long-term complications such as chronic pain, muscle imbalances, and joint instability by addressing them early on in the rehabilitation process.

Common Car Accident Injuries Requiring Physical Therapy

Car accidents can result in various types of injuries that may require physical therapy for effective rehabilitation. Some of the common car accident injuries that may benefit from physical therapy include:

Whiplash: Whiplash is a common injury that occurs due to the sudden jerking motion of the head and neck during a car accident. It can result in neck pain, stiffness, headaches, and other symptoms. Physical therapy can help address the pain and stiffness associated with whiplash through exercises, manual therapy, and other techniques.

Back Injuries: Car accidents can result in back injuries such as herniated discs, sprains, strains, and fractures. Physical therapy can help in the rehabilitation of these injuries through targeted exercises, spine stabilization techniques, and other interventions.

Fractures and Dislocations: Car accidents can result in fractures or dislocations of bones in the body, such as the arms, legs, shoulders, and hips. Physical therapy can play a crucial role in the rehabilitation of these injuries by focusing on strengthening, mobility, and functional training.

Soft Tissue Injuries: Soft tissue injuries such as sprains, strains, and contusions are common in car accidents. Physical therapy can help in the healing and recovery of these injuries through modalities like ultrasound, electrical stimulation, and targeted exercises.

Start Auto Accident Physical Therapy in Boca Raton Today

If you or a loved one have been injured in a car accident, don’t delay in seeking professional physical therapy care for optimal recovery. Our physical therapy clinic specializes in car accident injury rehabilitation and our experienced team of therapists are here to help you on your path to recovery. With personalized treatment plans tailored to your specific needs, we can address the pain, limited range of motion, and functional limitations caused by car accident injuries. Contact us today to schedule an appointment and take the first step towards regaining your physical health and quality of life. Don’t let car accident injuries hold you back – let our physical therapy experts guide you towards a full and successful recovery.


A personal injury, like a slip and fall, can create servious neck and back issues, which if ignored can lead to chronic neck and back pain.  Additionally personal injuries can lead to other joint and limb conditions which should be evaluated and treated by a team of doctors like those here at Boca Raton Medical Injury Center; Total Health & Rehab.

We have a team of chiropractic, medical and Physical Therapy doctors that can help you through the acute and painful stage of your injuries and toward a full recovery and rehab.  We are with you every step of the way to your return to full pain free activities.

What is Traction Therapy?

Traction therapy is a non-invasive treatment that is often used to relieve pain in the back, neck, and other areas of the body. This therapy involves using a device to stretch or pull the affected area, with the goal of reducing pain, improving mobility, and promoting healing.

Traction therapy has been used for centuries, with early records indicating that it was used by the ancient Greeks and Egyptians. In modern times, traction therapy is used by physical therapists, chiropractors, and other healthcare professionals to treat a variety of conditions, including herniated discs, sciatica, and spinal stenosis.

There are several different types of traction therapy, including manual traction, mechanical traction, and inversion therapy.

How does Traction Therapy work in Boca Raton?

Manual traction involves a therapist or healthcare professional manually applying force to the affected area, using their hands to pull or stretch the body. This technique is often used to treat conditions such as neck pain or back pain, and is usually performed while the patient is lying down.

Mechanical traction involves using a device to apply force to the affected area, rather than relying on manual force. There are several different types of mechanical traction devices, including traction tables and traction belts.

Traction tables are often used in chiropractic clinics and physical therapy offices. These tables feature a system of straps and pulleys that allow the therapist to adjust the amount of force being applied to the affected area. Traction belts are another type of mechanical traction device, which can be worn around the waist or neck to apply gentle force to the affected area.

Inversion therapy involves hanging upside down, either by using an inversion table or by using gravity boots. This technique is thought to work by decompressing the spine, allowing the discs in the spine to return to their natural position and relieving pressure on the nerves.

Traction therapy can be an effective treatment for a variety of conditions, including back pain, neck pain, and sciatica. By stretching the affected area, traction therapy can help to reduce pain and improve mobility, allowing patients to resume their normal activities.

Traction therapy is generally considered safe, although there are some risks associated with the treatment. Patients with certain medical conditions, such as heart disease or high blood pressure, may not be good candidates for traction therapy. Additionally, some patients may experience temporary side effects such as headache, nausea, or dizziness.

Overall, traction therapy can be an effective treatment option for patients suffering from back pain, neck pain, and other conditions. If you are considering traction therapy, it is important to speak with your healthcare provider to determine if it is a safe and appropriate treatment for your condition.

Add Traction Therapy to your treatment plan in Boca Raton

Traction therapy is a non-invasive treatment that can be used to relieve pain and improve mobility in patients with a variety of conditions. Whether you are dealing with back pain, neck pain, or another issue, traction therapy may be able to help you find relief and get back to your normal activities.

Fabiana A.

“Absolutely love this place. Very nice staff and amazing doctors. They are very attentive to your needs and offer great advice to help with recovery. Thank you so much! you guys are truly amazing”


LASER Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue.

How does Laser Therapy work?

The LASER works by creating an increase of blood supply, bringing in oxygen to the cells. It stimulates the lymphatic system, pulling swelling and inflammation from the area. The body’s basic unit of energy, ATP (Adenosine triphosphate), production is stimulated in the cells helping them have the energy to function normally. The pain reflex is broken, offering immediate relief of pain.

LASER therapy can alleviate pain, reduce inflammation and accelerate recovery from a wide range of acute and chronic clinical conditions. Significant reduction in swelling has been noted as well as tissues are better able to move fluids out through lymphatic drainage pathways.

Cleared by the FDA in 2003, Class IV LASER therapy has become standard of care for many musculoskeletal injuries. Class IV LASERs can penetrate over 4 inches into the deep musculoskeletal tissue. The number of treatments required depends on the nature of the problem and the length of time the patient has been affected by it. Some conditions may be resolved with as little as one treatment. However, chronic and/or deep-seated conditions may take as many as 10 treatments.

LASER therapy technology has been recently endorsed by professional organizations such as the American Physical Therapy Association (APTA), World Health Organization (WHO) and International Association for the Study of Pain (IASP). There are no known side effects from LASER therapy and the results are long-lasting.

Conditions Treated by Laser Therapy in Boca Raton
Soft Tissue Injuries
Back and Neck Pain
Carpal Tunnel Syndrome
Myofascical Trigger Points
Epicondylitis (Tennis Elbow)
Sprains, Strains
Repetitive Strain Injuries
Chondromalacia Patellae
Plantar Fascitis
Degenerative Joint Conditions
Rheumatoid Arthritis (RA)
Osteoarthritis (OA)
Neurogenic Pain
Herpes Zoster (Shingles)
Post-traumatic Injury
Trigeminal Neuralgia
Diabetic Neuropathy

Benefits of LASER Therapy

Physiological Effects:

Biostimulation including improved metabolism & increased cell metabolism
Improved blood circulation and vasodilatation (blood supply)
Analgesic (pain relieving) effect
Anti-inflammatory and anti-edematous effects
Acceleration of tissue repair and wound healing
Relieves acute and chronic pains
Increases the speed, quality and tensile strength of tissue repair
Increases blood supply
Stimulates the immune system
Stimulates and improves nerve function
Develops collagen and muscle tissue
Helps generate new and healthy cells and tissue
Promotes faster wound healing and clot formation
Reduces inflammation
Angiogenesis (improved circulation)
Reduction in fibrous tissue (scar tissue) formation

Biochemical Effects:

Releases Nitric Oxide
Increase ATP Production
Increase Fibroblast Migration
Increase Macrophage Activity
Increase Keratinocyte Activity
Increase RNA DNA Synthesis
Increase Enzyme Production
Increase SOD Production
Laser Therapy Results in Boca Raton

You should notice improvements to your condition within 5 to 10 brief treatments. It entails the use of specific wavelengths of light (red and near infrared) to generate a photochemical response in damaged or dysfunctional tissue. The LASER works by creating an increase of vasodilatation (blood supply), bringing in oxygen to the cells. It stimulates the lymphatic system, pulling edema and inflammation from the area. ATP (Adenosine triphosphate) production is stimulated in the cells helping them have the energy to function normally. The pain reflex is broken, offering immediate relief of pain. LASER therapy can alleviate pain, reduce inflammation and accelerate recovery from a wide range of acute and chronic clinical conditions. Significant reduction in edema (swelling) has been noted as well as tissues are better able to move fluids out through lymphatic drainage pathways.

How can I get started?

Do you have one of the symptoms listed above? Are you suffering from pain? Are you not able to breeze through your daily tasks anymore? If so, Laser Therapy may be for you.

Contact our physical therapy office today to request your appointment and meet with one of our dedicated physical therapists who will determine the best course of treatment for you. Don’t suffer through life any longer – take a stand with physical therapy!

Dry Needling

Dry Needling is also known as intramuscular stimulation (IMS) and trigger point dry needling (TDN). It is a safe, effective and efficient treatment used to:

Relax myofascial trigger points, and
Restore normal muscle tones, muscle length, coordination, function and strength
Dry Needling for Pain Relief in Boca Raton

Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves to immediately reduce pain, decrease muscle tension and increase mobility. Dry Needling is not acupuncture; it is based on a modern scientific study of musculoskeletal and neuromuscular systems. This treatment technique provides an environment that enhances the body’s ability to heal which ultimately reduces pain.

Dry Needling Process

Dry needling involves the insertion and repetitive manipulation of a “dry”, solid filament needle in a trigger point in order to produce an involuntary spinal cord reflex, also known as a local twitch response (LTR). This results in lasting muscle relaxation due to the release of shortened bands of muscle fibers for overactive (tight) muscles or the activation of under-active (weak) muscles. Deactivation of the trigger points can bring immediate relief of symptoms, so the therapist can immediately train the muscles to work with the newly gained pain free range of motion (ROM).

Dry needling is backed by scientific research as well as a modern Western medical practice. Dry needling is a neurophysiological evidence-based treatment technique and an effective treatment for chronic pain and other musculoskeletal conditions such as arthritis, fibromyalgia, plantar fasciitis, tennis elbow, rotator cuff tendonitis, reduced range of motion, repetitive motion disorders, like carpal tunnel syndrome, scar-tissue buildup, disk, and spinal problems, myofascial pain, and a lot more. To achieve the full effects of dry needling, most patients require at least two or three sessions in the office, however, others may require up to six office visits. Depending on your condition, dry needling can be performed once or twice a week.

Dry Needling Vs. Acupuncture

Dry needling is similar to acupuncture in the sense that a dry, solid filament needle is inserted and manipulated under the skin to release endorphins and serum cortisol for pain relief. The difference is that dry needling is based on western neuroanatomy and modern scientific study of the musculoskeletal and nervous systems. Acupuncture is based on traditional Chinese medicine (TCM). It creates balance in the body by influencing the flow of Qi (energy) in pathways called meridians to achieve pain relief and alleviate inflammation.

Benefits of Dry Needling in Boca Raton

Dry Needling can provide relief to muscular tissue presenting with these taught points or bands presenting from most causes. These points, colloquially known as “knots” in our muscles, are easy for patients to self-identify. They will often feel like a small marble or ball of tender, hard tissue within the belly of a muscle. They will often also result in immediate referral of pain down a region as if pressing on a nerve when palpated. This therapy is specifically designed to address these tense regions within our muscles and can be utilized in almost any patient with this presentation.

Conditions Treated By Dry Needling in Boca Raton

Dry needling has successfully been used to treat a variety of conditions including:

Head and Neck Pain – including whiplash and headaches, migraines, degenerative joint disease, degenerative disk disease or osteoarthritis
Otological (Ear) and Ophthalmological(Eye) Pain – including tinnitus and eye strain
Dental (Teeth) and Orthodontic (Jaw and Occlusal) Pain – including cavities, temporomandibular joint (TMJ) dysfunction, tooth impaction and root problems
Shoulder Pain – including rotator cuff muscle tears, bursitis, adhesive capsulitis (frozen shoulder), tendonitis and impingement syndrome
Elbow Pain – including lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow)
Hand and Wrist Pain – including gamekeeper’s thumb, DeQuervain’s syndrome, carpal tunnel syndrome, degenerative joint disease and osteoarthritis
Back and Hip Pain – including lumbar degenerative disc disease, arthritic changes and herniated discs
Knee Pain – including degenerative joint disease or osteoarthritis
Shin / Ankle / Foot Pain – including shin splints, gout, metatarsalgia and Morton’s neuroma
Plantar Fasciitis (Heel Pain)
Acute Tendonitis (also spelled Tendinitis) and Chronic Tendinosis (also known as Tendinopathy)
Athletic and Sports-related Overuse Injuries
Post-surgical Pain
Post-traumatic Injuries, Motor Vehicle Accidents (MVA), and Work-related Injuries
Other Chronic Pain Conditions – including myofascial pain and myofascial pain syndrome (MPS)
Dry Needling Results

Most patients attempting Dry Needling will notice decreases in their symptoms immediately. Due to the various causes of tender points such as muscular overuse, stress, or tissue trauma, additional interventions like targeted tissue loading through resistance training, flexibility training, mindfulness activities, and gradual exposure programs may be necessary to maintain these decreases and multiple sessions of intervention may be required over time to maintain relief depending on the cause and chronicity of your pain. You and your provider will be able to assess these causes and factors at your initial evaluation to determine an individualized plan of care to optimize your results with Dry Needling!

Ultrasound Therapy

Ultrasound, a type of mechanical energy, has been used for years to reduce chronic pain and speed up the healing process. A physical therapist can use ultrasound therapy in a variety of ways to reduce pain and treat injuries. Contact us for more information about how ultrasound therapy can promote healing, decrease pain, and improve your ability and performance in daily activities and tasks.

How Ultrasound Works in Boca Raton

Ultrasound therapy uses sound waves to treat various muscle, bone and ligament conditions. The sound waves generate vibrations that produce heat. The friction created when tissues vibrate at the molecular level is caused by the vibrations of sound waves. The friction causes tissue temperature to rise. This is just one advantage of ultrasound applications. Ultrasound can penetrate deeper into tissues than a hot pack.

Gel is used to reduce friction and promote transmission of ultrasound waves during physical therapy. Your tendons, ligaments and connective tissue absorb the waves.

What Ultrasound Therapy does for the Body

Two ways that ultrasound can help you heal and repair your tissues during physical therapy are the most common. It provides heat or thermal energy. The second benefit is non-thermal.

Thermal – Ultrasound heats tissues deep into the tissue. This can improve circulation and reduce pain. The heat can also allow muscles to stretch more easily. Ultrasound can also be used to loosen muscles and tendons.

Non-Thermal Ultrasound – Ultrasound can also work in ways that are not related to heat transfer. Ultrasound creates tiny gas bubbles around tissues when it transmits energy to the body. These gas bubbles expand and contract at an accelerated rate. This phenomenon is known as cavitation.

Ultrasound Therapy Benefits

Heat will increase blood flow – As cold reduces blood flow, heat will also increase it. Ultrasound therapy can cause blood vessels to expand and increase blood flow. An increase in blood flow will mean that more nutrients are delivered to the injury which will improve the healing process.
Reduce swelling and inflammation – Ultrasound therapy has been proven to decrease stiffness and increase range of motion, as well as reduce stiffness and inflammation. This will make it easier for your joints and muscles to respond to manual stretching and other types of massage if blood flow has been increased and inflammation reduced.
Promote tissue healing – Ultrasound can not only improve your muscles and joint range, but also aids in the healing of injured tissues. Ultrasound can affect the metabolism of tissue cells. The ultrasound vibration can prevent scar tissue formation.

Conditions treated with ultrasound in Boca Raton

Although ultrasound can increase blood flow, reduce swelling, inflammation and tissue healing are all general benefits, there are a few conditions that it can be used to treat. Here are some of the conditions that can be treated with ultrasound.

Ultrasound therapy can effectively treat bursitis and tendonitis.
Ultrasound Therapy for Muscle Strains and Tears: This can help reduce the time it takes to heal sprains strains and tears.
Muscle spasms – Heat can be applied to various areas on or near the site to relax muscles and reduce spasms.
Rheumatoid Arthritis (RA) and Osteoarthritis (OA) – These chronic conditions respond well to ultrasound’s deep heat.
Low-intensity ultrasound can promote healing of bone fractures. Ultrasound is also a cost-effective and less invasive method to diagnose certain types of stress fractures.

These are just some of the many conditions that ultrasound physical therapy can treat. Whiplash, phantom or severe limb pain, toothache, and certain types of cancer can all be treated with ultrasound physical therapy.

Find a qualified Medical Injury Center in Boca Raton

An ultrasound-trained physical therapist may be able to help you with many types of conditions. It is important to choose a physical therapist that has been trained in treating your condition. Your condition may be treated by a trained therapist using a variety of ultrasound techniques. Sometimes, ultrasound therapy is used in conjunction with different types of massage or exercise.

The physical therapist’s goal is to relieve your symptoms and promote healing. This will improve flexibility and range of motion. This will help to reduce or eliminate pain from your injury. The physical therapist will also be able to teach you exercises that you can do at home and how you can improve your gait and posture in order to prevent future injuries. The physical therapist’s goal is to help you increase strength, range of motion, and everyday functionality. Call us today for more information about how ultrasound therapy may help your condition.

Fort Myers Whiplash Injury Treatment | Tampa whiplash md


Many Florida car accidents result in traumatic brain injuries (TBIs) that often go undiagnosed or unrecognized initially. TBIs can range from mild concussions to severe injuries, and their effects can be long-lasting and even permanent if not properly diagnosed and treated.

Here are some key points to consider regarding car accidents and TBIs in Florida:

Prevalence: Car accidents are a common cause of TBIs, and Florida’s high population, extensive road network, and busy traffic conditions contribute to a significant number of accidents each year.

Types of TBIs: TBIs can vary in severity. Mild TBIs, often referred to as concussions, may not be immediately apparent, but they can still have long-term consequences if not properly managed. Moderate to severe TBIs can result in more obvious symptoms but may still be missed if not thoroughly evaluated.

Common TBI Symptoms: Symptoms of a TBI can include headaches, dizziness, confusion, memory problems, mood changes, sensitivity to light or noise, and changes in sleep patterns. In some cases, these symptoms may not appear immediately after an accident, which can lead to delayed diagnosis.

Medical Evaluation: It’s crucial for anyone involved in a Florida car accident, even if they don’t immediately exhibit TBI symptoms, to seek medical evaluation. Dr. Huffman has been diagnosing and treating car accident patients for over 35 years and often sees Florida auto injury patients with TBI symptoms who have not been properly diagnosed with TBI. Diagnosis of TBI often includes a special MRI called a DTI MRI which is not available in all Florida imaging centers.  Additional medical evaluation may include medical referrals to neurologist trained and experienced in TBI.  Florida Injury Centers and Dr. Huffman collaborates with DTI MRI facilities and TIB neurologist throughout the state of Florida to insure that TBI patients have access to the best TBI facilities and best TBI physicians in Florida.
Long-Term Impact: TBIs can have lasting effects, and early diagnosis and appropriate treatment are essential to minimize these effects. If left untreated, TBIs can lead to cognitive impairments, emotional issues, and physical disabilities that can be permanent.
Legal Implications: In the context of car accidents, TBIs can have legal implications, especially if the injury was caused by another party’s negligence. Victims may be entitled to compensation for medical expenses, rehabilitation, lost wages, and pain and suffering. The best Florida Injury Attorneys know how to handle TBI cases and have experience in presenting their clients current and future medical care needs to the responsible Florida auto insurer. But they can’t do their job without well documented diagnosis, appropriate imaging, and medical consults.  Dr. Huffman has 35 years of medical experience diagnosing TBI, documenting TBI for patient’s attorneys and referring TBI patients into the best TBI medical facilities in the state of Florida.
Prevention: While it’s crucial to respond effectively to TBIs once they occur, preventing them is even more critical, particularly after you have sustained the first TBI. Following a Florida auto accident with head injury and TBI like symptoms it is critical that you avoid situation that put you at risk for another head injury, including activities at work and certain recreational activities that might put you at risk for another head injury.  It is always best to consult with a physician following a Florida auto accident and head injury prior to return to work and recreational activities.

If you or someone you know has been involved in a car accident in Florida and there is a concern about a potential TBI, it’s essential to seek medical attention promptly and consult with legal professionals. Early diagnosis and appropriate treatment can significantly improve the prognosis for individuals with TBIs and help them better manage any long-term disabilities that may result from their injuries. If you’ve been involved in an auto accident in Florida call Dr. Huffman at TBI 866-402-4250 for a FREE TBI consult 24/7 anywhere in the state of Florida.  Don’t ignore even mild Florida auto accident head injuries.  It’s important you seek out medical care as soon as possible after your Florida auto accident and consult a Florida injury attorney if necessary.

What is Vestibular Therapy?

Vestibular Rehabilitation Therapy (VRT), a specialized type of physiotherapy, is used to treat vestibular disorders. This therapy often includes manual head maneuvers, as well as a progressive program that aims to reduce vertigo, dizziness, visual problems, imbalance, falls, and/or balance.

The central nervous system can make up for the loss of inner ear function after a vestibular injury. The brain learns to depend more on signals from other systems to balance vestibular balance. The following exercise strategies can help you achieve this. This central (or brain-based) compensation can help the patient to feel better and allow them to return to their normal functions.

What is the Vestibular System and how does it work?

Your vestibular system detects head position and motion and allows you to react to any changes. It includes:

1) your inner ear organs

2) your vestibular centers of the cerebellum and midbrain

3) your peripheral vestibular nervous systems.

Your inner ears have vestibular organs that act as sensors and measure head tilt, forward/back, up/down, and up/down motions. Because of the many loops within the semi-circular canals, it is sometimes called a labyrinth. Your inner ear organ connects to the middle brain and the cerebellum towards your brain’s posterior. These nerves transmit motion information from your inner ears to your brain.

Your brain receives information from your inner ears but also gets information from other senses, such as vision, hearing, touch, and functions like memory and emotion. The brain then sends nerve impulses out to your muscles, trunk, and limbs in order to respond to every situation.

Benefits of Vestibular Therapy in Boca Raton

Vestibular Rehabilitation is often recommended for patients who have been diagnosed as having a vestibular condition.

Benign Paroxysmal Positional Vertigo (BPPV)
Vestibular Neuritis/Labyrinthitis
Unilateral Vestibular Hypofunction
Vestibular Migraine
Persistent postural perceptual dizziness (PPPD).
Mal de Debarquement (MdDS)
Cervicogenic Dizziness
Post Concussion Syndrome
Meniere’s Disease
Neurological conditions (i.e. stroke, traumatic brain injury)
Deconditioning of the vestibular system due to aging or inactivity
and many other vestibular conditions

If you are not yet diagnosed with a vestibular disorder, there are common symptoms that can be treated with vestibular rehabilitation.

Vertigo (a sense that spinning is happening)
General dizziness, lightheadedness
Nausea, vomiting, fatigue
Tightness, stiffness, and/or pain in the neck
Walking with difficulty and imbalance
Frequent falls
Vision problems (double vision, blurred vision due to head movement, difficulty focusing, and poor tolerance for screens)
Mild memory problems, brain fog, difficulty concentrating
Is Vestibular Therapy right for me?

Vestibular Physiotherapy is likely to be beneficial if you have any of the above symptoms. It is important to remember that dizziness can be caused by many other factors.

Our team will examine the progression and onset of your condition, as well as your symptoms and episodes. They also take into account your medical history. A medical evaluation will be performed that includes:

Multiple reflex tests and central neurological testing
Specific brain-based functions tested by Cranial Nerve Tests
Cervical tests to determine the health of your neck’s joints, blood flow, and muscle function
Tests of visual oculomotor functions
Balance testing
Gait assessment (walking/mobility tests)
Testing position at a table
To view and record nystagmus, either Frenzel (or Infrared Goggle) tests are used.

Your physiotherapist will assess your condition and determine whether you are a candidate for vestibular rehabilitation therapy. Your treatment plan will aim to correct any deficiencies that were found in your assessment. This will improve your daily symptoms as well as your ability to perform daily activities.

Although vestibular rehabilitation exercises can be learned quickly, they require patient consistency in order to be successful. It is recommended that the exercises should be done at least 2-3 times per day. This can make it difficult or tedious to fit into busy schedules. To make it easier to incorporate the exercises into your daily life, we recommend that patients create a schedule.

Most patients will notice a slight increase in their symptoms after the vestibular rehabilitation exercises. This means that the exercises are being done correctly and your vestibular system is stimulated appropriately. With time and consistent effort, your symptoms will improve and should be less severe. A common analogy for weight lifting is that when you first begin lifting weights, it can be difficult and your muscles will feel sore after your workout. Over time, it becomes easier to lift weights and your muscles feel less sore. This is when you can lift heavier weights or, in the case of vestibular rehabilitation cases, perform more complex vestibular exercises.

What exercises will I learn in a vestibular rehabilitation program?

Each patient’s vestibular rehabilitation program will be different. Not only are there different types of vestibular impairments but each one affects everyone differently. There are no two cases the same. We often treat patients with low functioning. They are given general exercise handouts and put through a general vestibular rehabilitation program. After identifying the patient’s impairments and making the appropriate changes to their exercise program, patients saw improvements in their condition.

Vestibular rehabilitation allows for central-brain compensation to occur. This realigns your vestibular system’s impairments. The compensation is usually divided into three categories


This is when nerve impulses in your brain can adapt to incorrect vestibular system signals. This gradual shift allows the brain to rebalance itself.


If you are constantly exposed to stimulation and vestibular movement, this process will gradually help you become less sensitive to them.


To replace the vestibular function that is missing, this recovery principle employs other body functions and strategies

Vestibular Rehabilitation Near Me

Our physical therapy team treats patients with concussions and dizziness. We offer vestibular rehabilitation and a customized vestibular rehabilitation program can be created and taught just for you right here in our Boca Raton Medical Injury Center: Total Health & Rehab

Post Collision Dizziness and Vertigo

Patients who often experience dizziness or vertigo need to seek medical attention. Dizziness can result from a simple change in medication, or an incorrect prescription of glasses. It could also be caused by a more serious condition such as a neurological disorder.

Vertigo can be described as a feeling of spinning, rocking, moving or turning even though someone is still. Vertigo symptoms can be aggravated by movement of the head and body. Vertigo can last from hours to days before subsiding.

Where do dizziness and vertigo come from?

You may experience dizziness or vertigo independently or together. Both are caused by similar problems in your inner ear, and your vision-tracking system. The cause of dizziness is a “disconnect”, which occurs between your vision tracking systems and your joints or muscles. If the tiny crystals in your inner ear are dislodged, vertigo can occur. You may experience extreme disorientation if you move your head.

It is not always clear what causes inner ear disturbances that can cause dizziness and vertigo. The most common cause of inner ear disturbances causing dizziness or vertigo is a head injury.

What are the main symptoms?

Nearly everyone has experienced dizziness. You feel disorientated, and you may not be able to think clearly or stay upright. All of these symptoms are common in vertigo, along with the additional challenge of feeling like you’re being spun or shaken. These sensations can make it difficult to move even slightly, let alone drive, or do routine tasks.


When something changes your spatial orientation, you can experience dizziness. Spatial orientation refers to the way your brain calculates your body’s position relative to its surroundings. You may feel lightheaded or woozy when this happens. It’s possible to feel unsteady or lose your sense of balance.


Your sense of balance is based on the relationship between your brain (central nervous system) and your sensory system. Your sensory system includes:

Your vestibular maze in your inner ear. This includes your semicircular channels (loops), that respond to your head turning, and your otolith organs which react to gravity and motion.
Your vision – Your eyes send brain impulses to show you where you are relative to other objects.
Your skin and joints: Your body’s movements put pressure on your tissues. Your brain receives signals from your tissues, which tell it where your body lies in space. If you stand up straight and lean back, your tissues will put pressure on the tissues at the back of your lower leg and foot. This pressure signals your brain that you are leaning rather than standing straight.
What can I expect from Physical Therapy in Boca Raton?

You will first receive an evaluation. Because dizziness or vertigo can hinder people in many ways, it is important to identify the exact cause.

Our highly skilled team of physical therapists will assess a variety of factors including balance, reflexes and habits of movement. We can then create a customized treatment plan for each of you.

Many patients find relief with specialized head movements in a matter of minutes. These gentle adjustments can be used to either dislodge crystals if the problem is vertigo or to reorient your senses if you have general dizziness. The problem can be resolved in as little as one or two sessions.

Your treatment plan may include balance and coordination exercises if you require additional treatment. This training will increase your confidence in your ability to move without falling, stumbling or being thrown. It will also decrease the symptoms of vertigo and dizziness. The therapy will also teach you how to maintain your ability, which reduces the chance of injury in the event of future vertigo and dizziness episodes.

Our certified physical therapists are trained in balance analysis and movement.

Ana L.

“Dr. Minnett and his staff are incredibly professional and go above and beyond for their patients. I am a triathlete that was recommended to their practice due to numerous injuries. I was astounded at how quickly my pain was relieved and I was able to compete pain free.

I would highly recommend Total Health & Rehab Center to anyone, athlete or otherwise, that is working to manage and treat pain. They are the absolute best – thank you to their team!”

What are Balance and Gait Disorders?

Balance and gait disorders are conditions that affect a person’s ability to stand and walk steadily. These disorders can make simple tasks like walking, climbing stairs, or getting up from a chair challenging. Balance and gait are essential for our everyday activities, and when they are impaired, it can lead to accidents and injuries.

Common Balance and Gait Disorders

There are several common balance and gait disorders that people may experience:


Vertigo is a feeling that you or your surroundings are spinning or moving when you’re actually still. It can be caused by inner ear problems or issues in the brain.


Dizziness can make you feel lightheaded or unsteady. It can result from various factors, including low blood pressure, dehydration, or ear problems.


Ataxia is a condition that affects coordination and balance. It often stems from damage to the cerebellum, a part of the brain that controls movement.

Parkinson’s Disease

Parkinson’s disease is a progressive neurological disorder that can cause tremors, muscle stiffness, and difficulties with balance and coordination.

Peripheral Neuropathy

Peripheral neuropathy is a condition that damages the nerves in the extremities, leading to numbness, weakness, and difficulties with balance.

How do you know if you have a Balance or Gait Disorder?

Here are some common signs and symptoms to look out for:

Dizziness or Unsteadiness: Feeling like you might fall or lose your balance.

Difficulty Walking: Trouble with walking smoothly, often characterized by a shuffling or unsteady gait.

Frequent Falls: A higher risk of falling, even during routine activities.

Vertigo or Spinning Sensation: A sensation that you or your surroundings are moving when they are not.

Numbness or Weakness: Feeling a lack of sensation or strength in your legs or feet.

Poor Coordination: Difficulty with tasks that require precise movements, like picking up small objects.

What Causes Balance and Gait Disorders?

Balance and gait disorders can be caused by various factors, including:

Inner Ear Problems

Issues with the inner ear, such as infections or disorders like Meniere’s disease, can affect balance.

Neurological Conditions

Conditions like stroke, multiple sclerosis, and Parkinson’s disease can impact the brain’s control over balance and coordination.

Musculoskeletal Problems

Problems with muscles, joints, or bones can affect your ability to maintain balance.


Certain medications may have side effects that cause dizziness or unsteadiness.


As we get older, our muscles and joints can weaken, increasing the risk of balance and gait issues.

How Can Balance and Gait Disorders Be Treated?

Treatment for balance and gait disorders depends on the underlying cause. Here are some common approaches:

Physical Therapy

Physical therapy can help improve strength, coordination, and balance through specific exercises and techniques.


In some cases, medications can be prescribed to manage symptoms or address underlying conditions.

Assistive Devices

Devices like canes, walkers, or braces can provide added stability and support when walking.

Lifestyle Changes

Making adjustments to your daily routine, like adding handrails in your home, can help prevent falls.


In severe cases or when the disorder is related to structural issues, surgery may be necessary.

How Can You Prevent Balance and Gait Disorders?

Preventing balance and gait disorders often involves taking steps to reduce your risk factors:

Stay Active: Regular physical activity helps maintain muscle strength and coordination.

Check Medications: If you’re taking medications, discuss potential side effects with your doctor.

Stay Hydrated: Proper hydration can help prevent dizziness and lightheadedness.

Get Regular Check-ups: Visit your healthcare provider regularly to catch and address issues early.

Safety at Home: Make your home safer by removing tripping hazards and adding handrails as needed.

Understanding Balance and Gait Disorders

In conclusion, balance and gait disorders can affect people of all ages and can significantly impact their daily lives. Recognizing the signs and symptoms early and seeking appropriate medical care is crucial for managing these disorders effectively. With the right treatment and preventive measures, individuals can improve their balance and regain their confidence in walking and daily activities.

If you or someone you know is experiencing balance or gait problems, consult a healthcare professional for a proper evaluation and personalized treatment plan. Remember that taking steps to maintain good balance and gait is essential for a healthy and active life!


Post Traumatic Stress Disorder: PTSD

The association between Florida Car Accident and PTSD  post-traumatic stress disorder is well-established. Experiencing a traumatic event such as a car accident can lead to various psychological and emotional consequences, and PTSD is one of them. Florida Car Accident and PTSD

When an individual goes through a car accident, especially if it involves severe injuries, loss of life, or significant property damage, they may develop PTSD. PTSD is a mental health condition that can occur after someone has experienced or witnessed a traumatic event. Symptoms of PTSD can include:

  1. Intrusive Memories: Flashbacks, nightmares, or distressing memories related to the accident.
  2. Avoidance: Avoiding reminders of the traumatic event, including places, people, or activities associated with the accident.
  3. Negative Changes in Thinking and Mood: Persistent negative thoughts and feelings, feelings of detachment, difficulty experiencing positive emotions.
  4. Hyperarousal: Increased irritability, difficulty sleeping, exaggerated startle response.

The severity and duration of PTSD symptoms can vary from person to person. Factors such as pre-existing mental health conditions, the severity of the accident, and the level of support received afterward can influence the likelihood and intensity of PTSD.

It’s important for individuals who have been in auto accidents and are experiencing symptoms of PTSD to seek professional help. Mental health professionals, such as therapists or counselors, can provide appropriate support and therapeutic interventions to help manage and alleviate PTSD symptoms.

If you’ve been injured in a Florida car accident it’s important that the first medical physician you see after the car crash is knowledgable and experienced in diagnosis PTSD.  Often the diagnosis of PTSD is missed because the injured patient went to first to a Florida ER or urgent care center where physicians rarely ask the appropriate questions about PTSD symptoms.

Because the symptoms of PTSD are missed on the front end of your car injury case, responsilbe auto insurers often challenge the diagnosis later in the injury case.  If you’ve been injured in a Florida car accident speak to a doctor with experience in diagnosis PTSD to make sure the diagnosis appears early in the injury case.  Dr. Huffman has over 35 years of experience diagnosing and treating car accident injuries.  From the comfort of you own home you can call him immediately after your Florida auto accident 24/7 at 866-402-4250 for free medical consult.  Don’t delay reporting your injuries or risking a missing the diagnosis of PTSD following a car crash.  It’s important that you are diagnosed early and referred to the appropriate medical specialist for treatment.

Physicians, Attorneys & Chirpractors

Strong Medical-Legal Cases

At Boca Raton Medical Injury Center: Total Health & Rehab we posses to decades of experience in med-legal care.

We have extensive knowledge in med-legal patient care and management. Med-legal care refers to treatment and management of personal injury patients, such as treatment of injuries resulting from motor vehicle collisions or slip-and-falls. Med-legal also refers to treatment of ‘on-the-job injuries’ which fall under worker’s compensation. Their experience in med-legal cases in the State of Florida dates back to decades.

Med-legal patients often have retained legal representation and, we manage and treat patients represented by almost every major law firm in Florida.

As is the case with all patients who treat at Boca Raton Medical Injury Center: Total Health & Rehab we never hesitate to refer med-legal patients to the appropriate outside medical specialist for collaborative care when medical necessity exists, including::


Orthopedic Surgeons


TMJ Specialists

Pain Management


Medical reports are an important factor in the diagnosis and treatment of injuries resulting from physical trauma such as motor vehicle collisions.  We utilize recent post-injury clinical studies, such as XRay studies and/or CT Scans, when available such as those taken at a hospital, imaging center, or medical facility. If clinical studies have not previously been performed, or if there is medical necessity for advanced clinical studies, such as MRI, we always utilize imaging centers. All clinical studies ordered are read by radiologists who also have training in evaluation and diagnosis of acute traumatic injury.

Management of med-legal care begins on day one. Personal injury patients consult with Dr. Huffman who ask personal injury patients detailed questions to determine the occupant kinematics and biomechanics involved in their crash. Mild Traumatic Brain Injury (MTBI) is always a concern when dealing with injuries from motor vehicle collisions and we evaluate for signs of MTBI in order to get patients with MTBI the neurological care they need.

Many cases of late whiplash (chronic) neck or shoulder pain or severe recurring headaches have their origin in a crash that, often unknowingly to the sufferer, was initiated by a cervical acceleration/deceleration (CAD) injury, often referred to as a whiplash injury, which is a significant injury to their neck.

Following a whiplash injury, there will usually be a certain amount of neck soreness and stiffness as the muscles contract in their attempt to pull the head and spine back into alignment. Thinking that it will “just take time for it to go away” can be a very painful mistake for the future. Anyone sustaining whiplash injury should have his or her spine checked. The sooner the better! Call 866-402-4250 anytime of the day any day of the week following your Boca Raton car accident for FREE medical consultations with on of best car accident doctor in Boca Raton.

Poorly documented medical reports can often lead to less than optimal settlements with the repsonsible auto insurer.  Dr. Minett and Dr. Huffman have decades of experience clearly documenting auto injuries and presenting their diagnosis and rationale for treatment and specialist consults in depositions and court.  They also have experience in diagnosis conditions often missed by other healthcare providers, like, soft tissue injuries, whiplash, spinal disc injuries, traumatic brain injury, PTSD and other conditions that help the responsible auto insurer fully understand the extent of your Boca Raton auto injuries.

We work with the best Boca Raton car accident attorneys to ensure your injuries and treatments are documented well so that you get the appropriate compensation for your losses.

How We Help You

We offer a comprehensive chiropractic-medical injury healthcare team to help you recover from your Boca Raton auto accident.  Dr. Huffman is available 24/7 to perform medical evaluations immediately following your accident by calling his personal cell phone at 866-402-4250,  Additionally, he can call medications into your local pharmacy if needed, without you leaving your home.

You only haves 14 days to report your Boca Raton auto accident case.  With our telemedicine service you can do that from the comfort and privacy of your home without the long wait in a local ER or urgent care, without the excessive CT scans and unnecessary testing and without the loss of your limited PIP funds.   Dr. Huffman will also complete the very important EMC which is a medical report that opens up the Florida auto insurance to the full $10,000 so you can get the appropriate diagnosis and treatment for your Boca Raton auto injuries. We file these reports within 24 hours of our telemedicine visit. With over 35 years of clinical experience Dr. Huffman has become very proficient at diagnosing car accident injuries, like whiplashPTSD and Traumatic Brain Injury.

Dr. Huffman will file medical injury reports to your insurer, your primary care physician, and to your Boca Raton injury attorney.  With over 35 years in the injury field, Dr. Huffman defends your injury case, along with your attorney, in a court of law if necessary to ensure you get the maximum settlement possible to ensure you are taken care of following the auto accident and into the future if necessary.  The responsible car insurance pays for the telemedicine visits.

Once we have the accident and injury report filed with the responsible insurer and your auto injury attorney in Boca Raton you then start your comprehesive auto injury treatment and recovery right here in your local community with the best Boca Raton auto injury clinic and our chiropractic-medical team of physicians.  Boca Raton Medical Injury Center: Total Health & Rehab has everything you need to recover from your injuries under one roof.  If we need additional imaging such as MRI or consult with Boca Raton pain physicians, Boca Raton neurologist and Boca Raton orthopedic surgeons we have relationship with the best injury doctors in Boca Raton.

Dr. Huffman

Dr. Huffman is an osteopathic physician board certified in family medicine with over 35 years of experience treating auto injuries and whiplash.   He has treated thousands of car accident patients and joined the Boca Raton Medical Injury Center: Total Health & Rehab team to extend his injury care to those injured in a Boca Raton area car accident.

Dr. Huffman is available to his Boca Raton patients via his telemedicine portal 24/7 through a simple text link to a cell phone where he can answer your questions about your injury recovery, file reports to the responsible auto insurer, communicate with your Boca Raton area car accident attorney and even call medications into your local Boca Raton area pharmacy if they are necessary, all without you leaving your home .  The responsible auto insurer pays for the telemedicine visit.

As a primary care physician, he communicates with your primary care physician to ensure they are kept in the loop of your car accident rehab.

Whiplash Treatment From Qualified Experts

When you call you speak to a board-certified medical physician with 35 years of experience in auto injury care, not an assistant and not a marketing person.   Call today at (866) 402-4250 for a FREE car accident medical consultation with a medical physician about your case.  The call and the consultation are free and Dr. Huffman is available to his Boca Raton patients 24/7.    See why so many of your Boca Raton family, neighbors and friends have turned to Boca Raton Medical Injury Center: Total Health & Rehab to help them through their car accident recovery. Additional questions?  Contact Us.